Welcome! 👋
Enter your name to start tracking your daily habits
Your name, email and habit logs are stored securely and used only for your coaching — nothing is shared or sold. Your logging streak (just the number of days, nothing else) appears on the gym's streak board; you can hide it any time in the Streaks tab. Ask your coach any time to see or delete your data.
📋 Showing your last log's values as a starting point — adjust anything that's changed before saving. Dashed fields haven't been confirmed yet.
Today's Score
0 / 100
0255075100
Log Today's Habits
Tick what you hit today
🥩
Hit protein target (15pts)
🚫
No alcohol today (15pts)
🏋️
Exercise completed (10pts)
My Progress
Gym Streaks
Consecutive days logged — everyone at the gym who's tracking. Keep yours alive. 🔥
Your AI Check-in
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✨ You're on Pro — unlimited daily check-ins.
⚙️ Manage subscription
✨ Upgrade to Pro — unlimited daily check-ins
| Free | Pro — €20/mo | |
|---|---|---|
| Daily check-ins | 5 messages | Unlimited |
| Coaching model | Standard | Advanced — sharper, more specific |
| Session summary | Key insight only | Full: insight, action item & pattern |
| Habit trends | This week's snapshot | Week-on-week progress |
| Weekly meal plan | — | Plan + shopping list, built around you |
—Day Streak
—7-day Avg
—Total Logs
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🍽️ Weekly Meal Plan
Who's Slipping
All Client Logs